Get Your Happy Back is an inter-active cognitive behavioral presentation that provides tools to coach yourself to a desired success based on person centered treatment goals.

We utilize motivational interviewing techniques to help consumers change the way they think about their problems by learning to manage them and deal with their emotions using fillable heart maps.

6 easy practical steps to change:


1. Discover
2. Evaluate
3. Explore
4. Plan
5. Execute
6. Rejoice

Join us on this journey of self-discovery that will help you Get Your Happy Back!